About Us
POWER YOGA FORT WAYNE
Power Yoga Fort Wayne is all about community. Conveniently located in the heart of downtown, we welcome everyone. Our mission is to bring people together through the practice of yoga & to empower you on and off your mat.
Our culture is built on Integrity, Commitment to Growth, Empowerment, Compassion, Playfulness, Resiliency and Team.
We offer Infrared Heated Journey into Power Vinyasa, Yoga Sculpt, Kids Yoga, Meditation and Slow Flow Yoga, Yoga Nidra and Free/Donation based Community Classes that support 3 Rivers Yoga Foundation nonprofit.
Join us at Power Yoga Fort Wayne!
OUR PRACTICE
Baptiste Power Yoga is a heated vinyasa style of yoga designed to give access to vitality, power and freedom. The Journey Into Power flow contains 53 poses, or asanas, that are linked together by connective momentum. It is an intuitive practice, one that does not enforce any set of rigid rules and is aimed at strengthening the mind-body connection. Our style of yoga follows the natural laws of the body which dictate balance and counterbalance, control and surrender, pose and repose, modification and acceleration. Practitioners receive all of the benefits of the more traditional yogic methods while still leaving room for clarity and play.
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Please complete the waiver and register for classes on Momence prior to class. There is no front desk attendant.
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The studio lobby entrance will be locked at the start of class time. If you arrive late, please use the Lafayette St. entrance.
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Stay for the entire class (this includes savasana). If you have a special circumstance, let the instructor know before class starts and set your mat near the door to leave before savasana begins.
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No cell phones in the yoga room
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Keep all personal belongings in the cubbies
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Be open to growth
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Be ready to play
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Be a part of our community